Over 50s Circuit Class
Empowering Seniors Towards Active Ageing
Perth Physiotherapy and Pilates proudly introduces our “Longevity Lifters” Over 50s Circuit Class, a specially designed program for the active ageing population of Innaloo, Stirling, Balcatta, Double View, Karrinyup, and Osborne Park. This service is a testament to our commitment to promoting health, strength, and vitality among seniors, empowering them to lead active, fulfilling lives.

Our Approach
“Longevity Lifters” is a comprehensive circuit class that combines gentle strength training, flexibility exercises, and balance work tailored to the over 50s demographic. Our physiotherapists ensure each session is safe, effective, and fun, focusing on improving overall fitness, mobility, and independence.

Services Include
Tailored Exercise Circuits:
Carefully curated exercises to enhance strength, flexibility, and balance, catering specifically to the needs of the over 50s.
Guided Instruction:
Our experienced physiotherapists provide hands-on guidance, ensuring exercises are performed safely and effectively.
Community and Support:
Join a community of like-minded individuals who are focused on maintaining and improving their health and well-being.
Why Choose Us?
Benefit from the experience of physiotherapists who are dedicated to senior fitness and wellness.
With small class sizes, we ensure personalised attention, adapting exercises to suit each individual’s capabilities and goals.
Our classes are designed to be welcoming and supportive, encouraging social interaction and community building among participants.
Join Our Longevity Lifters Class
Embark on a journey towards a healthier, more active lifestyle with our Over 50s Circuit Class. Contact Perth Physiotherapy and Pilates today to learn more about our “Longevity Lifters” program and how we can help you achieve your fitness and wellness goals.