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Low Back Pain

Highly Qualified Physiotherapy Solutions

Perth Physiotherapy and Pilates is dedicated to providing effective relief and management for low back pain, offering tailored services to the communities of Innaloo, Stirling, Balcatta, Double View, Karrinyup, and Osborne Park. Our experienced team employs a comprehensive approach to treat and manage low back pain, combining evidence-based physiotherapy techniques with personalised care plans.

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0416 411 191
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Our Approach

Our low back pain treatment plans are tailored to each individual’s needs, incorporating a mix of hands-on physiotherapy, tailored exercises, and advice on posture and ergonomics to address the root causes of pain and prevent recurrence.

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Services Include

Personalised Physiotherapy:

One-on-one sessions focusing on manual therapy, movement training, and education to alleviate pain and improve function.

Clinical Pilates:

targeted Pilates exercises to strengthen core muscles, enhance flexibility, and stabilise the spine.

Reformer Pilates:

Utilises the reformer machine to support the body while strengthening and lengthening the back muscles.

Why Choose Us?

Our physiotherapists are highly trained in diagnosing and treating low back pain, ensuring you receive the best possible care.

We understand that every case of low back pain is unique, and we tailor our treatments to meet your specific needs.

We address not just the symptoms but the underlying causes of your low back pain, promoting long-term wellness.

Get Relief from Low Back Pain

Don’t let low back pain hold you back. Contact Perth Physiotherapy and Pilates today to start your journey to recovery and regain your quality of life

Book Your Appointment Now

Team Members

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Tahlia Cranley

Director, Senior Physio

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Caitlin Marshall

Senior Physiotherapist

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Stella

Physiotherapist

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Emma Dubbeld

Physiotherapist

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Montana

Physiotherapist

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Interested in working with us? Here’s our contact.

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0416 411 191
Address: 56 Ellen Stirling Blvd, Innaloo WA 6018, Australia
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Tahlia Cranley

Director, Senior Physiotherapist, BSC Clinical Pilates Instructor

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Tahlia is the Director of Perth Physiotherapy and Pilates and has been a physiotherapist for over 13 years. She graduated from Curtin University in 2009 with a Bachelor of Science (Physiotherapy) and commenced work initially as a rotating physiotherapist in the hospital setting before realizing her true passion was in private practice.

After leaving her full-time clinical role and deciding to open her own practice in 2016, Tahlia started Perth Physio & Pilates in a room attached to a gym, before moving to the clinic’s current location in 2018. Tahlia became a business owner to be able to provide patients with the best possible care, and provide her staff with an enjoyable and supportive work environment.

Growing up playing state level basketball Tahlia was constantly in and out of the physio. This is initially what sparked her interest in the career. Having worked in the industry for many years, she has developed a special interest in treating sacroiliac joint (SIJ) pain and dysfunction, spinal pain and cervical (neck) pain and headaches. Within her consultations, Tahlia looks beyond just the symptoms her patients present with to identify the root cause of the problem, aiming to fully resolve the cause to prevent the pain or issue from recurring.

Tahlia utilizes manual therapy, dry needling, neuromeningeal manipulation, clinical pilates / ‘Physiolates’ and exercise rehabilitation to treat her patients. She is continually completing professional development to learn and extend her knowledge as both a physiotherapist and business owner to ensure she is providing her patients with the most effective treatments.

Outside of work, Tahlia enjoys spending time with her family and keeping up with her two young children. She likes hiking, basketball, camping and heads to the snow whenever she gets the chance to carve it up on the snowboard.

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Caitlin Marshall

Senior Physiotherapist, BSC Women’s Health Specialist, Clinical Pilates Instructor

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Caitlin completed her Bachelor of Science in Physiotherapy at Curtin University in 2009 and has since gained experience in a variety of areas within private practice. Her most recent role involved developing NDIS plans for children aged 0-7 years, gaining extensive experience in both the physiotherapy and management side of NDIS.

Caitlin has completed Clinical Pilates programs which has given her the knowledge and experience to teach both mat and equipment based Clinical Pilates, as well as utilising the principles and rehabilitation exercises with individual patients.

Caitlin enjoys working in all areas of musculoskeletal physiotherapy, helping her clients to achieve their best possible outcome, combining manual therapy, dry needling, education and exercise based rehabilitation. She finds these forms of management excellent to assist clients to achieve long term goals of returning to sports or hobbies and preventing future injuries.

Having completed a Women’s Health course, Caitlin has developed a particular interest in treating women’s pelvic health and continence issues. She enjoys working with women of all ages experiencing bladder and bowel problems, pelvic pain and sexual dysfunction and particularly enjoys working with pregnant and postnatal women to help them to achieve their best quality of life.

Outside of work Caitlin thoroughly enjoys snuggling up with her golden retriever Bailey, as well as spending quality time with her friends and family over a glass of wine and a beautifully constructed cheese board.

Stella

Physiotherapist

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Stella has recently moved to our shores from the east coast of South Africa, where she grew up and worked as a physiotherapist for over 15 years. Treating the lower limb and SIJ are of particular interest to Stella, as well as the TMJ (jaw), having recently completed a course in this joint. Stella enjoys being outdoors, spending time with friends and family and looks forward to exploring this corner of the world.

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Montana

Physiotherapist

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Montana completed her Bachelor of Science in Physiotherapy at Curtin University in 2024.She enjoys working in the diverse areas of musculoskeletal physiotherapy and has a keen interest in helping her patients recover through incorporating manual therapy, education and exercise based rehabilitation. Alongside this, she enjoys incorporating Clinical Pilates principles into rehabilitation and maintenance for her clients. Montana finds these forms of management are enjoyable and effective ways to assist clients in achieving their short and long-term goals whether that be returning to sport, activities, work or improving their overall quality of life.

Having worked across many areas of physiotherapy during her studies, including a sporting club for many years, Montana has a particular interest in treating disorders of the hip, knee ankle and shoulder as well as lower back pain.Outside of work Montana thoroughly enjoys going to a Pilates class, spending time at the gym and catching up with her friends and family for a walk and a nice big cup of coffee.