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Infrared Sauna

Infrared Sauna Therapy

Enhancing Rehabilitation and Wellness Reflecting Health is proud to introduce Infrared Sauna Therapy to our suite of services. This innovative therapy complements our existing offerings by providing a soothing and beneficial experience that aids in rehabilitation and promotes overall wellness.
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Our Approach

Infrared Sauna Therapy uses light to create heat, allowing for a deep, penetrating warmth without the intense heat of traditional saunas. This gentle approach helps increase circulation, relieve pain, and encourage the natural healing processes of the body.

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Services Include

Deep Tissue Relaxation:

Helps reduce muscular tension and pain, facilitating easier movement and better alignment.

Detoxification:

Aids in the gentle removal of toxins from the body, which can improve energy levels and reduce inflammation.

Stress Reduction:

Provides a tranquil environment to relax both the mind and body, supporting mental clarity and calm.

Enhanced Healing:

Complements physical therapy and rehabilitation by supporting muscle recovery and providing pain relief.

Why Choose Us?

Our Infrared Sauna Therapy is seamlessly integrated into our personalized care plans, enhancing your overall treatment experience.

Designed to complement our manual therapy and exercise programs, providing a full spectrum of care.

Contributes positively to your health regimen, supporting both physical and mental well-being.

Get in Touch

Discover how our Infrared Sauna Therapy can enhance your rehabilitation and wellness. Contact Reflecting Health today to learn more and to schedule a session tailored to your health goals.

Book Your Appointment Now

Team Members

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Tahlia Cranley

Director, Senior Physio

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Caitlin Marshall

Senior Physiotherapist

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Stella

Physiotherapist

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Emma Dubbeld

Physiotherapist

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Kunho

Physiotherapist

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0416 411 191
Address: 56 Ellen Stirling Blvd, Innaloo WA 6018, Australia
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Tahlia Cranley

Director, Senior Physiotherapist, BSC Clinical Pilates Instructor

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Tahlia is the Director of Perth Physiotherapy and Pilates and has been a physiotherapist for over 13 years. She graduated from Curtin University in 2009 with a Bachelor of Science (Physiotherapy) and commenced work initially as a rotating physiotherapist in the hospital setting before realizing her true passion was in private practice.

After leaving her full-time clinical role and deciding to open her own practice in 2016, Tahlia started Perth Physio & Pilates in a room attached to a gym, before moving to the clinic’s current location in 2018. Tahlia became a business owner to be able to provide patients with the best possible care, and provide her staff with an enjoyable and supportive work environment.

Growing up playing state level basketball Tahlia was constantly in and out of the physio. This is initially what sparked her interest in the career. Having worked in the industry for many years, she has developed a special interest in treating sacroiliac joint (SIJ) pain and dysfunction, spinal pain and cervical (neck) pain and headaches. Within her consultations, Tahlia looks beyond just the symptoms her patients present with to identify the root cause of the problem, aiming to fully resolve the cause to prevent the pain or issue from recurring.

Tahlia utilizes manual therapy, dry needling, neuromeningeal manipulation, clinical pilates / ‘Physiolates’ and exercise rehabilitation to treat her patients. She is continually completing professional development to learn and extend her knowledge as both a physiotherapist and business owner to ensure she is providing her patients with the most effective treatments.

Outside of work, Tahlia enjoys spending time with her family and keeping up with her two young children. She likes hiking, basketball, camping and heads to the snow whenever she gets the chance to carve it up on the snowboard.

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Caitlin Marshall

Senior Physiotherapist, BSC Women’s Health Specialist, Clinical Pilates Instructor

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Caitlin completed her Bachelor of Science in Physiotherapy at Curtin University in 2009 and has since gained experience in a variety of areas within private practice. Her most recent role involved developing NDIS plans for children aged 0-7 years, gaining extensive experience in both the physiotherapy and management side of NDIS.

Caitlin has completed Clinical Pilates programs which has given her the knowledge and experience to teach both mat and equipment based Clinical Pilates, as well as utilising the principles and rehabilitation exercises with individual patients.

Caitlin enjoys working in all areas of musculoskeletal physiotherapy, helping her clients to achieve their best possible outcome, combining manual therapy, dry needling, education and exercise based rehabilitation. She finds these forms of management excellent to assist clients to achieve long term goals of returning to sports or hobbies and preventing future injuries.

Having completed a Women’s Health course, Caitlin has developed a particular interest in treating women’s pelvic health and continence issues. She enjoys working with women of all ages experiencing bladder and bowel problems, pelvic pain and sexual dysfunction and particularly enjoys working with pregnant and postnatal women to help them to achieve their best quality of life.

Outside of work Caitlin thoroughly enjoys snuggling up with her golden retriever Bailey, as well as spending quality time with her friends and family over a glass of wine and a beautifully constructed cheese board.

Stella

Physiotherapist

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Stella has recently moved to our shores from the east coast of South Africa, where she grew up and worked as a physiotherapist for over 15 years. Treating the lower limb and SIJ are of particular interest to Stella, as well as the TMJ (jaw), having recently completed a course in this joint. Stella enjoys being outdoors, spending time with friends and family and looks forward to exploring this corner of the world.

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Kunho

Physiotherapist

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Kunho is a dedicated physiotherapist who completed his Bachelor’s degree in Physiotherapy at the Australian Catholic University in Sydney in 2020. Since graduating, he has accumulated extensive experience working in private practice, sports teams, and community services across Sydney and Victoria.

In 2024, Kunho relocated to Perth to further his education by pursuing a Master’s in Clinical Physiotherapy at Curtin University. He is passionate about a holistic approach to physiotherapy, focusing on addressing the whole person rather than just the symptoms. His treatment philosophy is patient-centred, aiming to educate patients on the factors driving their pain and empowering them throughout their recovery journey. His treatment approach is also hands-on and emphasises manual techniques for pain relief, including soft tissue massage and dry needling.

He is skilled in assisting patients with work-related injuries and motor vehicle accidents, coordinating with workplaces, return-to-work coordinators, and doctors to facilitate a safe and effective return to work.

He is a member of the Australian Physiotherapy Association, a registered GLA:D physiotherapist specialising in osteoarthritis, and a certified Steel male cancer rehabilitation physiotherapist.

In his spare time, Kunho enjoys bush-walking and exploring the natural landscapes of Western Australia.