Clinical Rehabilitation

Clinical Rehabilitation: Tailored Wellness Programs for Every Body

At Perth Physiotherapy and Pilates, we believe in creating a holistic recovery experience that goes beyond treating injuries. Our Clinical Rehabilitation services are designed to empower individuals to rediscover their physical potential while improving strength, flexibility, and overall well-being. We pride ourselves on offering a supportive environment where every patient feels valued, understood, and equipped to take control of their wellness journey.

Whether you are recovering from an injury, addressing chronic pain, or simply striving to maintain a more active lifestyle, our team provides personalised care tailored to your specific goals. With services available to residents in Innaloo, Stirling, Balcatta, Double View, Karrinyup, and Osborne Park, we combine physiotherapy expertise with the comprehensive benefits of Pilates to help you achieve lasting results.

Trap-Table-perth-physio.jpg

Who Benefits from Our Services?

Our services are designed to meet the needs of individuals of all ages and activity levels, including:

Our programs are designed to suit a wide variety of needs, ensuring you’ll find the right approach for your goals.

perthphysio-01.jpg

Our Holistic Approach to Clinical Rehabilitation

At Perth Physiotherapy and Pilates, we view rehabilitation as more than just a set of exercises—it’s a journey to improved health and well-being. Our approach focuses on:

Comprehensive Initial Assessment:

We take the time to understand your unique needs, challenges, and goals. Our physiotherapists conduct a detailed evaluation of your medical history, physical condition, and movement patterns to create a fully customised rehabilitation plan.

Personalised Treatment Plan:

Your rehabilitation program is designed to address your pain points, improve strength, and enhance mobility. We integrate evidence-based physiotherapy techniques with the restorative benefits of Pilates to ensure a well-rounded and effective recovery process.

Progressive and Adaptive Care:

Rehabilitation is an evolving journey. We closely monitor your progress, adjusting treatment strategies as needed to ensure continued improvement. Whether you require postural alignment correction, sports performance enhancement, or injury recovery, every session is structured to keep you on track.

State-of-the-Art Facilities:

Our modern rehabilitation gym and Pilates studio provide the perfect environment for guided recovery. With access to advanced equipment and a supportive atmosphere, you’ll feel confident and comfortable throughout your rehabilitation process.

Empowerment Through Education:

We believe in giving you the knowledge and tools to maintain your progress beyond our sessions. Our team educates you on movement strategies, self-care techniques, and injury prevention, ensuring long-term success in your recovery and physical health.

Services Included

Our programs are designed to cater to a wide range of needs, offering a variety of specialised services that address every stage of recovery. These include:

Injury Rehabilitation

Recovery from an injury requires more than just rest. Our tailored injury rehabilitation programs focus on rebuilding strength, improving mobility, and addressing the root causes of discomfort. By creating specific exercises that target affected areas, we help you regain functionality and prevent recurring issues. Whether you’ve experienced a sports injury, workplace accident, or surgery, our approach is designed to get you back to your best.

Strength and Conditioning

Building strength and enhancing overall conditioning are key components of long-term physical health. Our strength and conditioning sessions combine resistance training, flexibility exercises, and endurance-building activities. These are personalised to suit your fitness level and recovery goals, helping you not only recover but also prevent future injuries. The focus is on equipping you with the physical resilience needed for everyday activities and recreational pursuits.

Postural Alignment

Poor posture can lead to a host of physical issues, including chronic pain and reduced mobility. Our postural alignment services aim to identify and correct imbalances, helping you achieve better posture and alignment. By working on muscle strength, flexibility, and awareness, we provide you with the tools to maintain a healthy posture that supports your body’s natural mechanics, reducing strain and discomfort.

Sports Performance Enhancement

Athletes require tailored support to achieve peak performance and resilience. Our sports performance enhancement programs are designed to refine movement patterns, strengthen key muscle groups, and improve overall function. Whether you’re training for a competition or returning to your sport after an injury, our physiotherapists create bespoke programs that address your specific goals and challenges, ensuring you stay at the top of your game.

Our programs blend physiotherapy techniques with Pilates principles, ensuring a well-rounded and highly effective rehabilitation process.

How Physiotherapy Can Help You

Our treatments are designed to address a wide range of conditions and concerns, including:

In addition to addressing pain and dysfunction, our services focus on prevention. By identifying and addressing potential issues early, we can help you avoid future injuries and maintain optimal health.

services - perthphysiotherapyandpilates.jpg

How to Get Started

Getting started with Clinical Rehabilitation at Perth Physiotherapy and Pilates is simple:

Connect With Us

Whether you’re recovering from an injury or looking to improve your overall wellness, our Clinical Rehabilitation services in Perth Physiotherapy and Pilates provide the expert care and facilities you need. Contact us today to learn how we can help you achieve your health goals. Book your appointment online or call 0416 411 191 to get started.
Tahlia-Cranley-profile-image
Tahlia Cranley

Director, Senior Physiotherapist, BSC Clinical Pilates Instructor

Tahlia is the Director of Perth Physiotherapy and Pilates and has been a physiotherapist for over 13 years. She graduated from Curtin University in 2009 with a Bachelor of Science (Physiotherapy) and commenced work initially as a rotating physiotherapist in the hospital setting before realizing her true passion was in private practice.

After leaving her full-time clinical role and deciding to open her own practice in 2016, Tahlia started Perth Physio & Pilates in a room attached to a gym, before moving to the clinic’s current location in 2018. Tahlia became a business owner to be able to provide patients with the best possible care, and provide her staff with an enjoyable and supportive work environment.

Growing up playing state level basketball Tahlia was constantly in and out of the physio. This is initially what sparked her interest in the career. Having worked in the industry for many years, she has developed a special interest in treating sacroiliac joint (SIJ) pain and dysfunction, spinal pain and cervical (neck) pain and headaches. Within her consultations, Tahlia looks beyond just the symptoms her patients present with to identify the root cause of the problem, aiming to fully resolve the cause to prevent the pain or issue from recurring.

Tahlia utilizes manual therapy, dry needling, neuromeningeal manipulation, clinical pilates / ‘Physiolates’ and exercise rehabilitation to treat her patients. She is continually completing professional development to learn and extend her knowledge as both a physiotherapist and business owner to ensure she is providing her patients with the most effective treatments.

Outside of work, Tahlia enjoys spending time with her family and keeping up with her two young children. She likes hiking, basketball, camping and heads to the snow whenever she gets the chance to carve it up on the snowboard.

caitlin marshall profile image
Caitlin Marshall

Senior Physiotherapist, BSC Women’s Health Specialist, Clinical Pilates Instructor

Caitlin completed her Bachelor of Science in Physiotherapy at Curtin University in 2009 and has since gained experience in a variety of areas within private practice. Her most recent role involved developing NDIS plans for children aged 0-7 years, gaining extensive experience in both the physiotherapy and management side of NDIS.

Caitlin has completed Clinical Pilates programs which has given her the knowledge and experience to teach both mat and equipment based Clinical Pilates, as well as utilising the principles and rehabilitation exercises with individual patients.

Caitlin enjoys working in all areas of musculoskeletal physiotherapy, helping her clients to achieve their best possible outcome, combining manual therapy, dry needling, education and exercise based rehabilitation. She finds these forms of management excellent to assist clients to achieve long term goals of returning to sports or hobbies and preventing future injuries.

Having completed a Women’s Health course, Caitlin has developed a particular interest in treating women’s pelvic health and continence issues. She enjoys working with women of all ages experiencing bladder and bowel problems, pelvic pain and sexual dysfunction and particularly enjoys working with pregnant and postnatal women to help them to achieve their best quality of life.

Outside of work Caitlin thoroughly enjoys snuggling up with her golden retriever Bailey, as well as spending quality time with her friends and family over a glass of wine and a beautifully constructed cheese board.

Stella-profile-pic.png
Stella

Physiotherapist

Stella has recently moved to our shores from the east coast of South Africa, where she grew up and worked as a physiotherapist for over 15 years. Treating the lower limb and SIJ are of particular interest to Stella, as well as the TMJ (jaw), having recently completed a course in this joint. Stella enjoys being outdoors, spending time with friends and family and looks forward to exploring this corner of the world.

Montana-profile-pic.png
Montana

Physiotherapist

Montana completed her Bachelor of Science in Physiotherapy at Curtin University in 2024.She enjoys working in the diverse areas of musculoskeletal physiotherapy and has a keen interest in helping her patients recover through incorporating manual therapy, education and exercise based rehabilitation. Alongside this, she enjoys incorporating Clinical Pilates principles into rehabilitation and maintenance for her clients. Montana finds these forms of management are enjoyable and effective ways to assist clients in achieving their short and long-term goals whether that be returning to sport, activities, work or improving their overall quality of life.

Having worked across many areas of physiotherapy during her studies, including a sporting club for many years, Montana has a particular interest in treating disorders of the hip, knee ankle and shoulder as well as lower back pain.Outside of work Montana thoroughly enjoys going to a Pilates class, spending time at the gym and catching up with her friends and family for a walk and a nice big cup of coffee.

alex-profile-picture
Alex

Physiotherapist

Alex completed a Bachelor of Science in Physiotherapy at the University of Notre Dame in 2024. With a strong passion for musculoskeletal physiotherapy, Alex enjoys helping patients recover through a combination of manual therapy, exercise-based rehabilitation, especially incorporating strength training and educating her clients.

Having worked with various sporting teams over her degree, Alex has developed a keen interest in treating sporting injuries, particularly those affecting the lower limb. Alex finds great fulfillment in helping her clients achieve their short- and long-term goals by integrating hands-on treatment with tailored rehabilitation programs. Assisting clients in returning to sport, work or just doing what they love is a driving force behind Alex’s approach to physiotherapy. Outside of work, Alex loves staying fit and active by spending time at the gym, walks along the coast, and swimming. When not exercising, Alex enjoys catching up with family and friends over dinner and a well-earned glass of wine.